Click to enlargeSplits: Hanumanasana Yoga Workshop
Get ready to master your splits and deepen your yoga practice in this workshop focused on Hanumanasana.
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Event details
- Date
- Time
- All day
- Where
- Summer Healing, Brunswick VIC 3056In person
- Price
- Not published yetCheck the organiser's page
About this event
Get ready to master your splits and deepen your yoga practice in this workshop focused on Hanumanasana.
Not flexible? Perfect. This beginner-friendly yoga workshop helps you safely work toward your splits step by step.
Splits: Hanumanasana Yoga Workshop 🌿
Join me for a guided journey into Hanumanasana (the splits) - designed to help you build flexibility safely, mindfully and with confidence.
This workshop is more than just stretching. It’s a complete experience combining education, self-awareness, breathwork and a progressive yoga sequence to support your body every step of the way.
We’ll begin with a grounding introduction, including my personal journey and the story behind Hanumanasana, before moving into guided self-reflection to help you better understand your body and your goals.
From there, you’ll learn the foundations of flexibility and mobility, including:
• The difference between flexibility vs mobility
• Understanding your body through the Beighton score
• Key anatomy for safe stretching
• Practical safety guidelines to prevent injury
We’ll also incorporate mindfulness and breathwork practices, including box breathing, to help regulate your nervous system and support deeper, safer opening in the body.
The second half of the workshop is a guided yoga sequence, where you’ll explore a range of poses targeting the hips, hamstrings and inner thighs - gradually building toward Hanumanasana in a safe, supportive and accessible way.
Expect a mix of:
• Floor-based stretches
• Active mobility work
• Deep hip openers
• Beginner-friendly progressions toward splits
✨ You’ll also receive a workbook to take home, including key concepts, reflection prompts, and exercises to continue your practice beyond the workshop.
🌿 Who This Workshop Is For
✔ Beginner friendly - no experience needed ✔ Suitable for everyBODY (all levels, ages & backgrounds) ✔ Perfect if you feel “not flexible” ✔ Anyone wanting a safe, guided approach to splits
📍 What to Bring
• Water bottle
• Comfortable clothing
All equipment is provided (yoga mats, bolsters, blocks). You’re welcome to bring your own mat if you prefer.
📞 Bookings & Contact
To book your spot or ask questions:
• 📱 0403 171 691
• 📧 ira123@gmail.com
• Instagram: @thebendiyogi
Please book early to secure your spot - spaces are limited.
This is a safe, supportive space to explore your body, build flexibility and move at your own pace.
- Wellness
- Learning
- Free
Date and time
- Date
- Time
- All day
- Time zone
- Local time in Victoria
This event has finished.
Venue
Summer Healing, Brunswick VIC 3056
878a Sydney Road
Parking and public transport details have not been listed for this venue yet. Check with the organiser before you go if you are driving.
Tickets
The organiser hasn't published a price yet.Check their page before you go.
This event has finished, so tickets are no longer available.
Organiser
The organiser has not been confirmed for this listing yet.
- Listed from
- Eventbrite AustraliaLast checked 26 Aug 2026
See the full details on Eventbrite Australia
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Questions people ask about Splits: Hanumanasana Yoga Workshop
When is Splits: Hanumanasana Yoga Workshop?
Splits: Hanumanasana Yoga Workshop took place on Wednesday 26 August 2026, and this event has now finished. Have a look at what's on next in Melbourne on Chalo to find your next workshop.
Where is Splits: Hanumanasana Yoga Workshop held?
Splits: Hanumanasana Yoga Workshop is held at Summer Healing, Brunswick VIC 3056 (878a Sydney Road). It is a workshop in Brunswick, Melbourne, Victoria. The map on this page shows exactly where, and the Directions button opens the route in Google Maps.
How do I get to Splits: Hanumanasana Yoga Workshop, and is there parking?
If you're taking public transport, the Public Transport Victoria (PTV) journey planner is the quickest way to check routes and times to Summer Healing in Brunswick. The organiser hasn't listed parking details on Chalo, so if you're driving, check their page or ask them directly before you go.
How much are tickets to Splits: Hanumanasana Yoga Workshop in Melbourne?
The organiser hasn't published a ticket price for Splits: Hanumanasana Yoga Workshop on Chalo yet. Their own page, linked on this listing, will have the latest on cost and entry, so there are no surprises at the door.
How do I book or register for Splits: Hanumanasana Yoga Workshop?
Bookings for Splits: Hanumanasana Yoga Workshop have closed because the event has finished. Browse what's on in Melbourne on Chalo to find your next workshop.
What can I expect at Splits: Hanumanasana Yoga Workshop?
Splits: Hanumanasana Yoga Workshop is a workshop. The listing points to wellness and learning, so it is a good fit if that is what you are after in Melbourne. In the organiser's words: "Get ready to master your splits and deepen your yoga practice in this workshop focused on Hanumanasana." If it is your first workshop, the organiser's description on this page has the programme as they have shared it.
Is Splits: Hanumanasana Yoga Workshop family friendly and alcohol-free?
Every event on Chalo, including Splits: Hanumanasana Yoga Workshop, is listed as family-safe and alcohol-free. Alcohol should not be served or promoted at listed events, and any event found to involve alcohol is removed from the platform. The organiser hasn't given an age guide, so if you are bringing little ones, check with them about anything specific.
Is Splits: Hanumanasana Yoga Workshop accessible?
The organiser hasn't listed accessibility information for Splits: Hanumanasana Yoga Workshop on Chalo. If you need step-free access, seating, a quiet space or anything else to enjoy the day, contact the organiser before you go. The organiser's own page, linked on this listing, is the best place to ask.
Who is organising Splits: Hanumanasana Yoga Workshop?
The organiser hasn't been confirmed on this listing yet. Chalo found it on Eventbrite Australia, and that page is the best place for organiser details. If you run this event, you can claim the listing to manage it on Chalo.
We found this event and thought Brunswick should know. Details and tickets are on the organiser's own page.
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