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Ayurvedic Cooking Workshop - Foundations of Ayurvedic Cooking
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Workshop

Ayurvedic Cooking Workshop - Foundations of Ayurvedic Cooking

Designed as a small group workshop, these sessions offer practical knowledge that you can easily bring into your everyday life.

This event has finished.

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Event details

Family-safe
Date
Time
8:00 amFinish time not published
Price
Not published yetCheck the organiser's page
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About this event

Designed as a small group workshop, these sessions offer practical knowledge that you can easily bring into your everyday life.

Whether you’re completely new to Ayurveda or looking to deepen your understanding, you’ll leave feeling inspired and confident in the kitchen.

Workshop Details

Date: Thursday 8th October – Foundations of Ayurvedic Cooking

Time: 10:00am – 1:00pm

Cost: $150, including your digital workshop booklet, all ingredients, recipes, and a delicious shared lunch.

What to Expect

More than just a cooking class, this workshop is an opportunity to discover the timeless principles of Ayurvedic nutrition and experience how food can become a daily act of self-care.

During our October workshop, we’ll explore the foundations of Ayurvedic cooking, including understanding the role of spices, creating a well-organised Ayurvedic kitchen, and learning about the essential utensils that make cooking both simple and enjoyable.

Together we’ll prepare:

• Traditional Kitchari, learning the correct use and timing of Ayurvedic spices.

• Nourishing Sesame Balls—a delicious sweet traditionally enjoyed to strengthen bones, support healthy hair, and provide warmth during the cooler months.

• A seasonal vegetable dish prepared using Ayurvedic cooking principles and its healthy properties.

Why Ayurvedic Cooking?

Ayurveda teaches that food is one of our greatest medicines. By understanding how to prepare meals with awareness, the right spices, and seasonal ingredients, we can support healthy digestion, increase vitality, and create greater balance in everyday life.

Throughout the workshop, you’ll gain practical skills that can easily be incorporated into your home cooking, helping you prepare meals that nourish both body and mind.

What’s Included

All ingredients and equipment are provided. You’ll enjoy the meals we prepare together and receive recipes and practical guidance to recreate them at home with confidence.

A Nourishing Morning Together

Slow down, connect with like-minded people, and experience the joy of cooking through the wisdom of Ayurveda. This workshop is designed to be relaxed, practical, and deeply nourishing.

Places are limited, so we recommend booking early to secure your spot. Bookings are available via Eventbrite or by calling the Lakshmi Clinic on 0406 810 547.

#lakshmiayurveda #ayurvediccooking #ayurvediccookingworkshop #ayurveda #ayurvedaperth #lakshmiayurvedaacademy #seasonalcooking #mindfulcooking #healthycooking #ayurvedicfood

  • Food
  • Learning
  • Free
  • Wellness

Date and time

Date
Time
8:00 amThe organiser has not published a finish time.
Time zone
Local time in Western Australia

This event has finished.

Venue

Lakshmi Ayurveda, Fremantle WA 6160

13 Suffolk Street

Lakshmi AyurvedaGet directions

Parking and public transport details have not been listed for this venue yet. Check with the organiser before you go if you are driving.

Tickets

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Organiser

The organiser has not been confirmed for this listing yet.

Listed from
Eventbrite AustraliaLast checked 26 Aug 2026

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Questions people ask about Ayurvedic Cooking Workshop - Foundations of Ayurvedic Cooking

When is Ayurvedic Cooking Workshop - Foundations of Ayurvedic Cooking?

Ayurvedic Cooking Workshop - Foundations of Ayurvedic Cooking took place on Thursday 8 October 2026, and this event has now finished. Have a look at what's on next in Perth on Chalo to find your next workshop.

Where is Ayurvedic Cooking Workshop - Foundations of Ayurvedic Cooking held?

Ayurvedic Cooking Workshop - Foundations of Ayurvedic Cooking is held at Lakshmi Ayurveda, Fremantle WA 6160 (13 Suffolk Street). It is a workshop in Fremantle, Perth, Western Australia. The map on this page shows exactly where, and the Directions button opens the route in Google Maps.

How do I get to Ayurvedic Cooking Workshop - Foundations of Ayurvedic Cooking, and is there parking?

If you're taking public transport, the Transperth journey planner is the quickest way to check routes and times to Lakshmi Ayurveda in Fremantle. The organiser hasn't listed parking details on Chalo, so if you're driving, check their page or ask them directly before you go.

How much are tickets to Ayurvedic Cooking Workshop - Foundations of Ayurvedic Cooking in Perth?

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How do I book or register for Ayurvedic Cooking Workshop - Foundations of Ayurvedic Cooking?

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What can I expect at Ayurvedic Cooking Workshop - Foundations of Ayurvedic Cooking?

Ayurvedic Cooking Workshop - Foundations of Ayurvedic Cooking is a workshop. The listing points to food, learning and wellness, so it is a good fit if that is what you are after in Perth. In the organiser's words: "Designed as a small group workshop, these sessions offer practical knowledge that you can easily bring into your everyday life." If it is your first workshop, the organiser's description on this page has the programme as they have shared it.

Is Ayurvedic Cooking Workshop - Foundations of Ayurvedic Cooking family friendly and alcohol-free?

Every event on Chalo, including Ayurvedic Cooking Workshop - Foundations of Ayurvedic Cooking, is listed as family-safe and alcohol-free. Alcohol should not be served or promoted at listed events, and any event found to involve alcohol is removed from the platform. The organiser hasn't given an age guide, so if you are bringing little ones, check with them about anything specific.

Is Ayurvedic Cooking Workshop - Foundations of Ayurvedic Cooking accessible?

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Who is organising Ayurvedic Cooking Workshop - Foundations of Ayurvedic Cooking?

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Spotted

We found this event and thought Fremantle should know. Details and tickets are on the organiser's own page.